Practicing Gratitude: Cultivating Wellbeing Through the Science of Thanks

Jun 1, 2023, 12pm EDT

The latest research in neuroscience has demonstrated how profoundly gratitude improves our mental, emotional, and physical health. You may know this from your own experience. Yet often, these moments of gratitude are fleeting and happen only occasionally. Of course, we face challenges, but within every moment, there are things to appreciate. Learn how you can encourage daily ‘an attitude of gratitude’ so that joy and well-being are regular visitors instead of occasional guests.

Building: Off Campus
Campus: Off Campus
City: Off Campus
Campus: Off Campus
Event Type: Lectures & Seminars, Nutrition & Wellness
Event sponsor (school, institute, center, etc.): University-wide
Event Contact: Tufts University Human Resources
Event Sponsor: Tufts University Human Resources
RSVP Information: Register online at us06web.zoom.us…
Open to Public: No
More info: my.kgalifeservices.com…