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Meditation 101


May 8, 2024, 12pm EDT

An interactive webinar to cultivate peace amidst everyday chaos! Faculty and staff will learn easy ways to balance their energy, clear their minds, and optimize their overall state of being using a combination of breath, attention-focusing, and mind-clearing techniques.

BuildingOff Campus
Campus: Off Campus
City: Off Campus
Campus: Off Campus
Event Type: Employee Events, Lectures & Seminars, Nutrition & Wellness
Event sponsor (school, institute, center, etc.): University-wide
Event Contact: Tufts University Human Resources
Event Sponsor: Tufts University Human Resources
RSVP Information: Register online at…
Open to Public: No