Just Breathe
Jun 26, 2024, 12pm EDT
In this powerful experiential webinar, faculty and staff will learn the foundations of breathwork, including the neuroscience, latest research, and correct techniques for harnessing the power of your breath. We will practice a variety of valuable breathing techniques that are beneficial to balancing your nervous systems that help you become the most productive, efficient, and happy version of you.
Building: Off Campus
Campus: Off Campus
City: Off Campus
Campus: Off Campus
Event Type: Employee Events, Lectures & Seminars, Nutrition & Wellness
Event sponsor (school, institute, center, etc.): University-wide
Event Contact: Tufts University Human Resources
Event Sponsor: Tufts University Human Resources
RSVP Information: Register online at us06web.zoom.us…
Open to Public: No
More info: my.kgalifeservices.com…